Weigh In record (no journal entry) for 02 October 2019
|
59.7 kg
Lost so far: 14.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
926 kcal
|
Fat: 35.11g | Prot: 74.22g | Carbs: 75.73g.
Breakfast: Ultimate Nutrition Омега 3, Лента Перец Фаршированный, Огурец (с Кожурой), Помидоры, Благояр Филе Цыплёнка Бройлера, Щедрое Застолье Яйцо Куриное Столовое , Barilla Спагетти. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanamaruchno's Weight History
|