sterrekuilman's Journal, 02 Oct 19

Weigh In record (no journal entry) for 02 October 2019
47.2 kg Lost so far: 9.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
313 kcal Fat: 10.98g | Prot: 10.89g | Carbs: 42.31g.   Breakfast: Volkoren Brood. Dinner: Rundvlees Gehaktballen, AH Groene Groentemix, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Favorina Marzipan Log. more...
1323 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sterrekuilman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.