Weigh In record (no journal entry) for 02 October 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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973 kcal
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Fat: 55.92g | Prot: 83.89g | Carbs: 34.45g.
Lunch: 台糖 大豆沙拉油, 雞蛋（整個）, 玉米筍, 豬里肌, 全聯 牛番茄. Dinner: 香魚, 炒絲瓜. more...
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Gaining 0.0 kg a Week
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