Weigh In record (no journal entry) for 30 September 2019
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83.3 kg
Lost so far: 3.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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930 kcal
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Fat: 36.55g | Prot: 35.80g | Carbs: 114.53g.
Breakfast: Café com Leite Desnatado. Lunch: Suco de Laranja Natural, Sadia Nuggets Crocante 100% Peito de Frango, Suflê de Cenoura. Dinner: Tapioca de Queijo. Snacks/Other: Sobremesa de Gelatina. more...
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Losing 0.1 kg a Week
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babyPereira's Weight History
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