elsaveea's Journal, 02 Oct 19

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Weigh In record (no journal entry) for 02 October 2019

62.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:

378 kcal

Fat: 9.27g | Prot: 38.07g | Carbs: 34.60g. Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...

1951 kcal

Exercise: Zumba - 1 hour, Squats (Legs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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elsaveea's Journal, 02 Oct 19

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elsaveea's Weight History