Weigh In record (no journal entry) for 01 October 2019
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1568 kcal
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Fat: 40.00g | Prot: 91.54g | Carbs: 203.77g.
Breakfast: Picard Pancakes. Lunch: Tomates, Mousline Purée Nature, Yoplait Panier de Yoplait, Grand Frais Carotte Rapee, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Riz Blanc, Findus Épinards Hachés à la Crème Fraîche, McDonald's Nuggets (6). Snacks/Other: Carrefour Yaourt Nature, Banane, Casino Chocolat au Lait , Kellogg's Spécial K Fruits Rouges. more...
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Losing 0.2 kg a Week
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aurelielmt's Weight History
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