Weigh In record (no journal entry) for 01 October 2019
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67.9 kg
Lost so far: 41.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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106 kcal
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Fat: 0.59g | Prot: 2.61g | Carbs: 25.38g.
Lunch: Melão. Dinner: Melão. Snacks/Other: Melão. more...
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Gaining 3.5 kg a Week
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ramousim's Weight History
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