Weigh In record (no journal entry) for 29 November 2017
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118 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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983 kcal
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Fat: 4.02g | Prot: 21.26g | Carbs: 221.09g.
Breakfast: Pınar Kido Kakaolu Süt. Lunch: Çay Şekerli, Patates (İçi, Tuzlu, Haşlanmış). more...
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