🤷🏼♀️
|
68.5 kg
Lost so far: 15.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1216 kcal
|
Fat: 82.83g | Prot: 48.23g | Carbs: 67.00g.
Lunch: Mein Q Fitness Pudding Schoko, Spiegelei, Filinchen Ballaststoff. Dinner: K-Classic Heringsfilets in Sahnesauce, Pellkartoffeln. Snacks/Other: Milch-Schnitte Milch-Schnitte. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|