Weigh In record (no journal entry) for 01 October 2019
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66.3 kg
Lost so far: 18.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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2833 kcal
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Fat: 220.55g | Prot: 84.88g | Carbs: 143.29g.
Lunch: Berinjela, Tomates, Cebolas, Peito de Frango, Azeite de Oliva Extra-Virgem. Snacks/Other: Mais Pura Pipoca Artesanal Sabor Cacau Original, Emporio Macadamia, Polenguinho Pocket, Ovo Cozido, RAR Creme de Leite Pasteurizado. more...
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Losing 6.3 kg a Week
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marianacarvalho2's Weight History
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