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Ah ver qué no podía bajar pero si subo espero que no sea grasa
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70.2 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1710 kcal
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Fat: 68.99g | Prot: 73.37g | Carbs: 193.56g.
Breakfast: Zumo de Limón, Café Espresso, Cáscara de Limón, Membrillo, Milbona Leche Desnatada Calcio, Mercadona Panecillo Pulga, Agua (Embotellada), Agua del Grifo, Café Espresso. Lunch: Carrefour Croquetas Caseras de Pollo. Dinner: Monissa Lasaña de Carne con Bechamel. Snacks/Other: Hacendado Crackers Espelta, Hacendado Leche Semidesnatada, Queso Fresco, Verdura Plancha, Mercadona Panecillo Pulga, Café Espresso. more...
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Gaining 4.2 kg a Week
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Emilio60's Weight History
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