Weigh In record (no journal entry) for 01 October 2019
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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151 kcal
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Exercise:
Aerobics - 13 minutes, Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 17 minutes. more...
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Losing 0.4 kg a Week
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