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Eliángela
Journal
01 Oct 19
Eliángela's Journal, 01 Oct 19
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Weigh In record (no journal entry) for 01 October 2019
61.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2019:
196 kcal
Fat: 6.55g | Prot: 7.51g | Carbs: 26.18g.
Breakfast:
La Bella Easo Weikis Chocolate con Leche, Café con Leche.
more...
1930 kcal
Exercise:
Circuit Training - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Eliángela's Weight History
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