Eliángela's Journal, 01 Oct 19

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Weigh In record (no journal entry) for 01 October 2019

61.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:

196 kcal

Fat: 6.55g | Prot: 7.51g | Carbs: 26.18g. Breakfast: La Bella Easo Weikis Chocolate con Leche, Café con Leche. more...

1930 kcal

Exercise: Circuit Training - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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Eliángela's Weight History

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Eliángela's Journal, 01 Oct 19

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Eliángela's Weight History