Weigh In record (no journal entry) for 01 October 2019
|
41.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1288 kcal
|
Fat: 41.15g | Prot: 51.67g | Carbs: 170.86g.
Lunch: 삶은 계란, 삶은 계란. Dinner: 약밥, 백설기. Snacks/Other: 웨스트골드 무염 버터. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyovely7's Weight History
|