Pleasant83's Journal, 01 Oct 19

Weigh In record (no journal entry) for 01 October 2019
84.6 kg Lost so far: 16.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:
1499 kcal Fat: 46.82g | Prot: 87.88g | Carbs: 172.74g.   Breakfast: Abricots Secs, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Oeuf, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais Nature. Lunch: Bjorg Lentilles Tofu Fumé Petits Légumes, Bio Village Fromage Frais Nature. Dinner: Salade Verte, Fleury Michon Filet de Poulet -25% de Sel, Carrefour Emmental Râpé, Harry's Pain de Mie Complet (42g). Snacks/Other: Abricots Secs, Lima Rice Drink Original, Banane. more...
Losing 0.6 kg a Week

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Comments 
Tu as dépassé ton objectif !!!! 🎶🎆🎈🎁🏆🎁🎈🎆🎶 
01 Oct 19 by member: maya.frjenesuispas1numéro
bravo !!!! 
01 Oct 19 by member: lolo3925
Merci !!! La dernière ligne droite était un peu longue. Maintenant c’est que du plaisir !!! 
01 Oct 19 by member: Pleasant83
Bravo ma belle 👏👏👏 
02 Oct 19 by member: carosurf33

     
 

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Pleasant83's Weight History


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