Weigh In record (no journal entry) for 01 October 2019
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71 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1266 kcal
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Fat: 48.53g | Prot: 152.26g | Carbs: 45.16g.
Breakfast: Чибо Кофе без Сахара, SPAR Фунчоза с Говядиной. Dinner: Сливы, Домик в деревне Ряженка 2,5%, ФЭГ Овощное Ассорти Острое, Толстолобик. Snacks/Other: Намажь Орех Урбеч Орехи Фундука. more...
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Losing 3.5 kg a Week
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Радуга120288's Weight History
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