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어제 미역국을 먹었더니 증량했넹
어차피 수분이기 때문에 신경 안씀☺️☺️
오늘 점심은 곱창전골 🍲
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48.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1773 kcal
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Fat: 146.15g | Prot: 78.32g | Carbs: 40.06g.
Lunch: 곱창전골. Dinner: 비빔냉면, 파김치, 삼겹살, 목살, 루어팍 가염버터. Snacks/Other: 아몬드, 익스클루시브 다크초콜릿 99%, GS 버터커피. more...
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Gaining 4.9 kg a Week
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jini222_'s Weight History
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