Weigh In record (no journal entry) for 22 September 2019
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1845 kcal
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Fat: 71.44g | Prot: 62.75g | Carbs: 262.02g.
Lunch: 麵. Dinner: 鼎泰豐 蝦仁蛋炒飯. Snacks/Other: 曲奇餅. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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