Weigh In record (no journal entry) for 30 September 2019
|
82.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
2327 kcal
|
Fat: 80.19g | Prot: 142.69g | Carbs: 250.87g.
Dinner: 豬里肉（柳肉，瘦肉）, 炒青菜, 糙米飯, 豬里肉（全塊，瘦肉）, 蛋花湯. Snacks/Other: 花生糖. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|