Weigh In record (no journal entry) for 01 October 2019
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56.2 kg
Lost so far: 5.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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199 kcal
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Fat: 2.41g | Prot: 4.83g | Carbs: 39.73g.
Breakfast: Red Sour Cherries, Быстров Овсяная Каша, Strawberries. more...
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Losing 4.9 kg a Week
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