Weigh In record (no journal entry) for 30 September 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1386 kcal
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Fat: 66.66g | Prot: 73.18g | Carbs: 121.00g.
Breakfast: Café com Açúcar, Ovo. Lunch: Prats Suco de Laranja Integral, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sadia Meio da Asa Tulipa, Couve Manteiga Refogada. Snacks/Other: Uvas-Passas (sem Sementes), Tirolez Queijo Minas Padrão, Café com Açúcar, Manteiga (com Sal), Sadia Presunto Cozido Magro, Scala Queijo Prato, Sadia Salaminho, Cuscuz (Cozido). more...
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Gaining 1.5 kg a Week
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andreageorgia81's Weight History
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