Weigh In record (no journal entry) for 30 September 2019
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61.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1293 kcal
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Fat: 30.46g | Prot: 67.65g | Carbs: 178.73g.
Breakfast: Tirol Queijo Mussarela Fatiado, Ovo Cozido, Midway Diet Way. Lunch: Banana, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Ovo Cozido, Poços de Caldas Requeijão Cremoso, Wickbold Pão de Forma Integral, Taeq Sopa de Carne com Macarrão Integral. more...
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Gaining 0.1 kg a Week
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EdianaGusmao's Weight History
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