Weigh In record (no journal entry) for 30 September 2019
|
58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1897 kcal
|
Fat: 78.83g | Prot: 126.99g | Carbs: 159.08g.
Breakfast: Sojasun Yaourt Nature, Auchan Biscottes. Lunch: Oeuf Dur, Carrefour Chocolat Noir 60%, Madrange Terrine de Campagne, Isio 4 Huile, Casino Pain aux Noix. Dinner: Sirop d'Erable à 100%, Kellogg's Muesli Croustillant sans Sucres Ajoutés, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Viande de Dinde (Cuite, Rôtie). Snacks/Other: Pommes Gala, Sojasun Yaourt Nature, Ker Cadelac Barre Bretonne, Graines de Chia Séchées, Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Caprice de Caramel. more...
|
Gaining 3.5 kg a Week
|
|
musclesophie66's Weight History
|