Weigh In record (no journal entry) for 30 September 2019
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61.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1564 kcal
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Fat: 75.52g | Prot: 66.06g | Carbs: 148.47g.
Breakfast: Яготинский Айран, Колбаса Докторская, Помидоры, Nordic Овсяные Хлопья. Lunch: Мёд, Premialle Фета, Coopoliva Маслины без Косточки , Красное Яблоко, Комо Сыр Российский , Мягкая Салями, Хлеб Бородинский. more...
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Gaining 4.9 kg a Week
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captain_marvel113's Weight History
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