Weigh In record (no journal entry) for 30 September 2019
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1996 kcal
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Fat: 71.83g | Prot: 129.88g | Carbs: 211.27g.
Breakfast: Canela, Curry en Polvo, Plátano, Lechuga, Jitomate, Queso Ricotta (Leche Entera), Bimbo Pan Cero Cero, Aceitunas, Aguacate, Huevo, Toronja. Lunch: Nescafé Clásico, Santa Clara Leche Entera, Papa Cocida, Salmón al Horno o a la Parrilla, Espaguetis, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Bimbo Pan Integral Cero Cero, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Moras. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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