Weigh In record (no journal entry) for 30 September 2019
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87.3 kg
Lost so far: 8.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1102 kcal
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Fat: 60.28g | Prot: 114.70g | Carbs: 16.36g.
Lunch: Foglia Verde Insalata Mista, Coscia di Pollo, Carne e Pelle. Dinner: Land Fontina, Insalata Mista Verde, Ondina Tonno all'olio di Oliva Sgocciolato, Ciao Carb Protogriss. Snacks/Other: Land Formaggio Dolce a Pasta Filata, Land Fontina, Ciao Carb Protosnack, Cetriolo (senza Buccia). more...
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Gaining 0.9 kg a Week
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danytirry's Weight History
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