Weigh In record (no journal entry) for 30 September 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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525 kcal
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Fat: 16.28g | Prot: 33.64g | Carbs: 66.68g.
Breakfast: Heinz Mostaza, Tomates, Bauducco Tostadas Multigranos . Lunch: Carne Mongoliana, Espárragos Cocidos (Frescos). Dinner: Tomates Rojos, Huevo (Entero). Snacks/Other: Manzana, Naranjas. more...
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Gaining 2.8 kg a Week
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rachealb's Weight History
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