Weigh In record (no journal entry) for 30 September 2019
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68.7 kg
Lost so far: 26.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1243 kcal
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Fat: 37.43g | Prot: 41.94g | Carbs: 168.11g.
Lunch: Banane, Saucisse de Porc Style Campagnard, Mélange de Légumes (Surgelés), Ananas. Dinner: Paul Grillé aux Pommes, Auchan Baguette de Pain Classique, Vinaigrette, Tomates, Salade Verte, Monique Ranou Pâté de Campagne, Amora Cornichons Croq'doux, Herta Tendre Noix Supérieur . Snacks/Other: Carrefour Pain Complet, Paysan Breton Beurre Moulé Demi-Sel. more...
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1890 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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