Weigh In record (no journal entry) for 30 September 2019
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109.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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2431 kcal
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Fat: 105.40g | Prot: 137.01g | Carbs: 241.51g.
Breakfast: Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Comapan Pan Tajado. Lunch: Arroz Blanco, Jugo de Tomate de Árbol, Pechuga de Pollo a la Plancha, Lentejas Cocidas, Milhojas. Dinner: Zenú Lasagna Mixta. Snacks/Other: Jet Chocolatina, Zenú Salchicha Ranchera, Fresas, Pan Factory Pan con Avena, Country Hill Jugo de Naranja , Alpina Queso Doble Crema , Almojabana, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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