Weigh In record (no journal entry) for 30 September 2019
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93.3 kg
Lost so far: 4.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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774 kcal
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Fat: 16.66g | Prot: 26.73g | Carbs: 135.15g.
Breakfast: Jus d'Orange Fraîchement Pressé, Delhaize Gruau d'avoine Petit Pot 160 G. Lunch: Pur Natur Confituur Framboos, Biaform Provital Brood. Dinner: Champignons, Omelette ou Oeuf Brouillé. Snacks/Other: Pruneau Sec, Banane. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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