Weigh In record (no journal entry) for 30 September 2019
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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923 kcal
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Fat: 44.09g | Prot: 59.77g | Carbs: 70.39g.
Breakfast: Hummus, Zanahoria, Té Verde, Huevo Cocido. Lunch: Hacendado Nata Ligera sin Lactosa , Dimarosa Gamba Cocida Pelada Congelada, Aceite de Oliva, Carrefour Guisantes Finos Congelados . Dinner: Miel, Eco Cesta Semillas de Lino Molidas con Almendra y Coco, Vrai Yogur de Cabra 0%. more...
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Losing 1.9 kg a Week
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Soniafr95's Weight History
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