Weigh In record (no journal entry) for 30 September 2019
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51.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1094 kcal
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Fat: 25.61g | Prot: 55.93g | Carbs: 167.34g.
Breakfast: Hacendado Leche de Soja sin Azucar, Kiwi, Semillas de Lino, Hacendado Semillas de Chia, Brüggen Copos de Avena. Lunch: Peras, Cebollas, Calabacín, La Sirena Pimiento Tricolor, Salsa de Soya (Soja), Quinoa (Cocida). Dinner: Plátano, Tomates Cherry, Hacendado Atún Claro al Natural, Clara de Huevo, Huevo. Snacks/Other: Mandarina, Pepino, Almendras. more...
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Losing 0.1 kg a Week
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mariagobp's Weight History
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