Weigh In record (no journal entry) for 28 September 2019
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43.6 kg
Lost so far: 0.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1713 kcal
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Fat: 87.10g | Prot: 64.05g | Carbs: 164.00g.
Breakfast: 이디야 카페 아메리카노, 웨스트골드 무염 버터. Dinner: 누룽지탕, 배추김치, 무생채, 코카콜라 콜라 (500ml), 오리백숙. Snacks/Other: 삼육 고소한 미숫가루 두유 (190ml). more...
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Gaining 8.4 kg a Week
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hyovely7's Weight History
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