Weigh In record (no journal entry) for 03 February 2013
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90.1 kg
Lost so far: 69 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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661 kcal
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Fat: 20.50g | Prot: 18.74g | Carbs: 104.30g.
Breakfast: Tostadas Aireadas Salvado, CasanCrem Light, Café con Leche Descremada. Lunch: durazno, vinagre, arroz blanco, Tomates, huevo, palta. Dinner: melon, ketchup, coditos. Snacks/Other: avellanas, tostadas aireadas, Bombones. more...
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3188 kcal
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Exercise:
Driving - 1 hour, Housework - 4 hours, Shopping - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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gladiolito's Weight History
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