Weigh In record (no journal entry) for 30 September 2019
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102.6 kg
Lost so far: 1.8 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1226 kcal
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Fat: 4.90g | Prot: 6.59g | Carbs: 134.78g.
Breakfast: Красные Помидоры, Травяной Чай, Вареное Яйцо. Snacks/Other: Очаково Мохито Классический. more...
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Losing 6.3 kg a Week
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platonovakse's Weight History
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