Maaann! Die Wochenenden reißen mich grad dauernd voll raus 🙄
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1257 kcal
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Fat: 68.79g | Prot: 56.81g | Carbs: 105.07g.
Breakfast: Äpfel, Banane, Kölln Haferflocken (40g). Lunch: Pizza Salami. Dinner: Olivenöl, Ja! Schlagsahne, Zucchini, Nudeln (Gekocht), Lachsfilet, Gut & Günstig Lachsersatz. more...
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Gaining 0.4 kg a Week
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Comments
Moin moin und einen schönen Wochenstart
30 Sep 19 by member: Wusel51
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Danke Wusel 😊 eben erst gesehen 🙈
02 Oct 19 by member: dickie09
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dickie09's Weight History
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