Weigh In record (no journal entry) for 30 September 2019
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58.5 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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837 kcal
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Fat: 15.22g | Prot: 28.69g | Carbs: 145.06g.
Breakfast: Café Expresso, Baguette, Nos Régions Ont du Talent Navettes de Provence, Sucre, Taillefine Fromage Blanc 0%. Lunch: Café, Bubble Tea, Onigiri, Banh Bao. Dinner: Lidl Feuilles de Vigne Farcies au Riz. more...
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1679 kcal
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Exercise:
elliptique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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19angie19's Weight History
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