Weigh In record (no journal entry) for 30 September 2019
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65.4 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1307 kcal
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Fat: 52.38g | Prot: 66.03g | Carbs: 132.66g.
Breakfast: Инжир, Laime Maasdam, Хлебцы Молодцы Гренки с Кориандром и Тмином, Graci Laboratories Hot Cereal Mind Dry Seed Mixture, Веселый Молочник Молоко 3,2%. Second Breakfast: Бутерброд с Колбасой, Swell Томатный Сок. Lunch: Yami Yami Котлетки из Индейки с Молодым Картофелем. more...
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Losing 7 kg a Week
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wanna_be_slim's Weight History
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