莊仕優's Journal, 30 Sep 19

拒絕不了誘惑,宵夜還喝白滾水欸,結果不小心又降了一點,真是給他有點不好意思 🤣🤣🤣
63.3 kg Lost so far: 26.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:
1672 kcal Fat: 95.29g | Prot: 126.35g | Carbs: 78.88g.   Breakfast: 拿鐵咖啡. Lunch: 豆干, 雞腿, 炒空心菜, 拿鐵咖啡. Dinner: 炒雞蛋, 滿漢 蒜味香腸, 炒青菜, 梨, 雞腿, 拿鐵咖啡. more...
Losing 2.1 kg a Week

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Comments 
三餐+宵夜 全是白滾水,还會⬆️不⬇️,那才有👻👻👻👻⋯ 🤣🤣🤣 
29 Sep 19 by member: gulinlin
真是不好意思,客人你差不多要check out 了,🧳打包好之後,可以先寄放在我們「得滷蛋酒店」櫃檯哦⋯ 歡迎您有機會再回來⋯ (🤣🤣🤣🤣 
29 Sep 19 by member: gulinlin
得滷蛋😱😱😱 
29 Sep 19 by member: josephc0917
亂亂講,我只是宵夜沒吃喝個白開水,怎樣的三餐我沒吃了,當然是有吃,還很準時定量的吃,不要亂黑我欸 😒😒😒 
29 Sep 19 by member: 莊仕優
你自己昨明明說 因為都吃白滾水 所以沒東西潑⋯ 😅😅 
29 Sep 19 by member: gulinlin
人家是 德魯納 我們是 得滷蛋 🤣🤣🤣 
29 Sep 19 by member: gulinlin
莊兄都快變乾扁四季豆了🤣 
30 Sep 19 by member: 青春痘
好气人哦… 
30 Sep 19 by member: Doreen. Yu
我們得滷蛋,那鴨蛋算他的好了😅😅 
30 Sep 19 by member: kuo19750926
賣鴨蛋😅😅😅 
30 Sep 19 by member: josephc0917
隊長應該是莊黑 
30 Sep 19 by member: josephc0917

     
 

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莊仕優's Weight History


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