拒絕不了誘惑,宵夜還喝白滾水欸,結果不小心又降了一點,真是給他有點不好意思 🤣🤣🤣
|
63.3 kg
Lost so far: 26.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1672 kcal
|
Fat: 95.29g | Prot: 126.35g | Carbs: 78.88g.
Breakfast: 拿鐵咖啡. Lunch: 豆干, 雞腿, 炒空心菜, 拿鐵咖啡. Dinner: 炒雞蛋, 滿漢 蒜味香腸, 炒青菜, 梨, 雞腿, 拿鐵咖啡. more...
|
Losing 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
三餐+宵夜 全是白滾水,还會⬆️不⬇️,那才有👻👻👻👻⋯ 🤣🤣🤣
29 Sep 19 by member: gulinlin
|
真是不好意思,客人你差不多要check out 了,🧳打包好之後,可以先寄放在我們「得滷蛋酒店」櫃檯哦⋯ 歡迎您有機會再回來⋯ (🤣🤣🤣🤣
29 Sep 19 by member: gulinlin
|
29 Sep 19 by member: josephc0917
|
亂亂講,我只是宵夜沒吃喝個白開水,怎樣的三餐我沒吃了,當然是有吃,還很準時定量的吃,不要亂黑我欸 😒😒😒
|
你自己昨明明說 因為都吃白滾水 所以沒東西潑⋯ 😅😅
29 Sep 19 by member: gulinlin
|
29 Sep 19 by member: gulinlin
|
|
30 Sep 19 by member: Doreen. Yu
|
30 Sep 19 by member: kuo19750926
|
30 Sep 19 by member: josephc0917
|
30 Sep 19 by member: josephc0917
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|