Weigh In record (no journal entry) for 30 September 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1490 kcal
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Fat: 43.38g | Prot: 78.56g | Carbs: 193.99g.
Lunch: Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Куриное Филе, Жареная Картошка. Snacks/Other: Шармэль Зефир Яблочный, Сгущенка, Кабачковая Икра, Хлеб Черный, Карат Плавленый Сыр Дружба. more...
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Losing 0.4 kg a Week
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MariaLariArt's Weight History
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