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默默的就又達標整數關卡
YA~可以再開一包餅乾吃了😁
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52 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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903 kcal
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Fat: 48.06g | Prot: 51.71g | Carbs: 68.76g.
Lunch: 紅甜椒/紅色燈籠椒, 番薯/地瓜（去皮，水煮）, 杏鲍菇, 雪蓮果, 煮熟的綠色椰菜, 清蒸或水煮蝦, 統一 瑞穗鮮乳土司, 福樂 甜點優酪香草檸檬卡士達風味, 荷包蛋, 酪梨. Dinner: 金蘭 醬油膏, 炒青菜, 水煮蛋, 煮熟的茄子, 烤豬里肉. Snacks/Other: 犁記 綠豆小月餅. more...
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Losing 1.4 kg a Week
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Maggiecc37's Weight History
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