Weigh In record (no journal entry) for 30 September 2019
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65 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1169 kcal
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Fat: 10.40g | Prot: 121.21g | Carbs: 131.13g.
Lunch: Minyak Wijen, Bawang Bombay Dimasak , Bawang Merah, Bawang Putih, Saori Saus Tiram, Kentang (Kulit, dengan Garam, Direbus). Dinner: Gado-Gado Boplo Gado-Gado. more...
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Losing 0.5 kg a Week
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ajeng.94's Weight History
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