Weigh In record (no journal entry) for 29 September 2019
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84.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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469 kcal
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Fat: 23.77g | Prot: 9.75g | Carbs: 51.74g.
Breakfast: Ecor Farina d'avena Integrale. Snacks/Other: Gallette di Riso, Prozis Olio di Cocco Biologico. more...
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Gaining 0.1 kg a Week
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squalobianco_'s Weight History
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