Weigh In record (no journal entry) for 03 February 2013
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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2281 kcal
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Fat: 111.81g | Prot: 49.66g | Carbs: 280.48g.
Breakfast: Paprika Peperoni, Salz, Gekochtes Ei, Honig, Marmelade, Gouda, Kaffee mit Milch, Light Butter, Vollkornbrötchen. Dinner: Schlagsahne, Mohnkuchen, Bananenkuchen. Snacks/Other: Kaffee mit Milch. more...
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2968 kcal
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Exercise:
Sitting - 1 hour, Housework - 33 minutes, Running - 10/kph - 52 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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 Comments
Geburtstag, da darf gesündigt werden!
04 Feb 13 by member: abnehmen_85
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abnehmen_85's Weight History
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