Weigh In record (no journal entry) for 29 September 2019
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1052 kcal
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Fat: 87.13g | Prot: 38.26g | Carbs: 30.71g.
Breakfast: Nespresso Café, A Tal da Castanha Leite de Amêndoas. Dinner: Filé Mignon Grelhado, Molho Vinagrete. Snacks/Other: Água com Limão. more...
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Losing 4.4 kg a Week
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thaissuzuki.fp1's Weight History
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