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19angie19
Journal
29 Sep 19
19angie19's Journal, 29 Sep 19
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Weigh In record (no journal entry) for 29 September 2019
58 kg
Lost so far:
8.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2019:
741 kcal
Fat: 25.56g | Prot: 15.30g | Carbs: 116.09g.
Breakfast:
Café Expresso, Daco Bello Formule Détente, Carrefour Mangue en Tranche.
Lunch:
Coca-Cola Coca-Cola Zéro (Canette), Sucuk, Panorient Lavash, Lidl Feuilles de Vigne Farcies au Riz, Daco Bello Formule Détente.
more...
2090 kcal
Exercise:
running - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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19angie19's Weight History
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