19angie19's Journal, 29 Sep 19

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Weigh In record (no journal entry) for 29 September 2019

58 kg Lost so far: 8.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:

741 kcal

Fat: 25.56g | Prot: 15.30g | Carbs: 116.09g. Breakfast: Café Expresso, Daco Bello Formule Détente, Carrefour Mangue en Tranche. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Sucuk, Panorient Lavash, Lidl Feuilles de Vigne Farcies au Riz, Daco Bello Formule Détente. more...

2090 kcal

Exercise: running - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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19angie19's Journal, 29 Sep 19

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