Weigh In record (no journal entry) for 29 September 2019
|
59.2 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1541 kcal
|
Fat: 63.93g | Prot: 77.93g | Carbs: 160.86g.
Breakfast: Picard Carrot Cake, Framboises, Pêches, Pure Via Stevia, Jardin Bio Graines de Chia Bio, Bjorg Lait de Soja Nature, Thé sans Sucre, Linwoods Graines de Lin Bio Moulues, Sojasun Yaourt Nature, Banane. Dinner: Picard Carrot Cake, Pure Via Stevia, Sojasun Yaourt Nature, Auchan Compote de Pommes sans Sucre Ajouté, Auchan Sauce Tomate à la Provençale, Charal Steak Haché 5%, Quenelle. Snacks/Other: Herta Blanc de Poulet Nature sans Nitrite, Jardin Bio Tartines Craquantes Sarrasin, Prunes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmbreMdz's Weight History
|