Weigh In record (no journal entry) for 29 September 2019
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70.7 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1797 kcal
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Fat: 43.26g | Prot: 44.02g | Carbs: 307.56g.
Breakfast: Eroski Café Soluble, Leroux Achicoria Soluble, Banana, Brüggen Copos de Avena, Hacendado Yogur Soja Natural Azucarado, Semillas Secas de Chía. Lunch: Eroski Café Soluble, Leroux Achicoria Soluble, Manzana, Banana. Dinner: Arroz Blanco (Grano Largo), Huevo Frito, Eroski Salsa Napolitana, Eco Cesta Semillas de Calabaza Bio, Verdifresh Ensalada Primavera, Hacendado Cacahuete Tostado sin Sal, Leroux Achicoria Soluble, Cebollas, Aceite de Oliva Extra Virgen. more...
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Losing 2.8 kg a Week
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micheleiurillo's Weight History
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