Weigh In record (no journal entry) for 29 September 2019
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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346 kcal
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Fat: 13.42g | Prot: 15.44g | Carbs: 40.71g.
Breakfast: Milka Печенье в Молочном Шоколаде, Картофельное Пюре (с Цельным Молоком и Маслом), Сырники с Рисовой Мукой, Кофе с Молоком и Сахаром. more...
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Gaining 0.5 kg a Week
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marinakhrul's Weight History
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