Weigh In record (no journal entry) for 06 February 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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599 kcal
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Fat: 25.06g | Prot: 42.83g | Carbs: 53.48g.
Breakfast: Caffè (in Polvere). Lunch: Quinoa (Cotta), Barbabietole, Funghi Portabella (alla Griglia), Uovo (Intero). Dinner: Zucchine Cotte (da Fresche), Carne di Petto di Tacchino, Piselli Cotti. Snacks/Other: Perugina Crema al Cioccolato Fondente, Almaverde Bio Tofu Naturale. more...
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gildamautone's Weight History
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